Freedom, Fitness & Fun

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    Giving Thanks On Memorial Day

    Giving Thanks On Memorial Day
    Posted on
    Most holidays have lost their meaning. Memorial Day is certainly one of them. It marks the end of school, the start of summer, a fun filled 3 day weekend and...

    BIG BEAR OPENS MEMORIAL DAY WEEKEND

    BIG BEAR OPENS MEMORIAL DAY WEEKEND
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    Opening weekend is here for the Downhill Bike Park in Big Bear Big Bear mtn is Southern California’s premier lift-served bike park with an extensive network of trails and terrain...

    Helicopter Bike Racks "Of Course"

    Helicopter Bike Racks
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    (Story from Outside Online by Matt Cote) Check out the new Powell River helicopter bike rack. North America has 35 roughly commercial heli-ski operators, but none work through the summer to...

    Cycling cuts cancer & heart disease

    Cycling cuts cancer & heart disease
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    Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say scientists. Cycling to work can cut cancer and heart disease. The biggest study into...

    CALIFORNIA BICYCLE LAWS

    CALIFORNIA BICYCLE LAWS
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    CALIFORNIA BICYCLE LAWS The California Vehicle Code contains the state laws that specify where and how bikes must operate. For the most part, bicyclists have the same rights and responsibilities...

    Don't Let Your Derailleur Take a Dive

    Don't Let Your Derailleur Take a Dive
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    This one is near and dear to my heart. I've had my derailleur dive into my rear wheel  a couple times. The last one was truly out in the middle...

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